{"id":50070,"date":"2025-06-05T13:37:59","date_gmt":"2025-06-05T10:37:59","guid":{"rendered":"https:\/\/lavkabooks.com\/?post_type=product&#038;p=50070"},"modified":"2025-07-01T18:50:07","modified_gmt":"2025-07-01T15:50:07","slug":"joga-dlya-horoshego-sna-7-mynut-v-den-antystress-rasslablenye-relaksaczyya-poshagovaya-programma","status":"publish","type":"product","link":"https:\/\/lavkabooks.com\/ru\/product\/joga-dlya-horoshego-sna-7-mynut-v-den-antystress-rasslablenye-relaksaczyya-poshagovaya-programma\/","title":{"rendered":"\u0419\u043e\u0433\u0430 \u0434\u043b\u044f \u0445\u043e\u0440\u043e\u0448\u0435\u0433\u043e \u0441\u043d\u0430. 7 \u043c\u0438\u043d\u0443\u0442 \u0432 \u0434\u0435\u043d\u044c. \u0410\u043d\u0442\u0438\u0441\u0442\u0440\u0435\u0441\u0441, \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435, \u0440\u0435\u043b\u0430\u043a\u0441\u0430\u0446\u0438\u044f. \u041f\u043e\u0448\u0430\u0433\u043e\u0432\u0430\u044f \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>\u0414\u043e\u043a\u0430\u0437\u0430\u043d\u043e: \u0432\u0441\u0435\u0433\u043e 7 \u043c\u0438\u043d\u0443\u0442 \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0439\u043e\u0433\u043e\u0439 \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u0438\u043d\u0435\u0441\u0442\u0438 \u043e\u0433\u0440\u043e\u043c\u043d\u0443\u044e \u043f\u043e\u043b\u044c\u0437\u0443 \u0434\u043b\u044f \u0432\u0441\u0435\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430, \u0443\u0441\u043f\u043e\u043a\u043e\u0438\u0442\u044c \u0443\u043c \u0438 \u0438\u0437\u0431\u0430\u0432\u0438\u0442\u044c \u043e\u0442 \u0431\u0435\u0441\u0441\u043e\u043d\u043d\u0438\u0446\u044b. \u0426\u0435\u043b\u044c \u044d\u0442\u043e\u0439 \u0438\u043d\u043d\u043e\u0432\u0430\u0446\u0438\u043e\u043d\u043d\u043e\u0439 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b \u043a\u043e\u0440\u043e\u0442\u043a\u0438\u0445 \u0432\u0435\u0447\u0435\u0440\u043d\u0438\u0445 \u0439\u043e\u0433\u0430 &#8211; \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a &#8211; \u0441\u043d\u044f\u0442\u044c \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435 \u0438 \u0442\u0435\u043c \u0441\u0430\u043c\u044b\u043c \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0432\u0430\u0441 \u043a\u043e \u0441\u043d\u0443. \u0412\u0430\u043c \u043d\u0435 \u043f\u043e\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u0441\u044f \u043d\u0438\u043a\u0430\u043a\u0438\u0445 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u043f\u0440\u0438\u0441\u043f\u043e\u0441\u043e\u0431\u043b\u0435\u043d\u0438\u0439 \u0438 \u0438\u043d\u0432\u0435\u043d\u0442\u0430\u0440\u044f, \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u043c\u043e\u0436\u043d\u043e \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u0433\u0434\u0435 \u0443\u0433\u043e\u0434\u043d\u043e, \u0434\u0430\u0436\u0435 \u043f\u0440\u044f\u043c\u043e \u0432 \u043a\u0440\u043e\u0432\u0430\u0442\u0438. \u0411\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0430\u043d\u043d\u044b\u043c \u0430\u0441\u0430\u043d\u0430\u043c \u0438 \u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f\u043c \u0432\u0430\u0448\u0435 \u0442\u0435\u043b\u043e \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u0438\u0442\u0441\u044f, \u0430 \u0443\u043c \u043d\u0430\u0441\u0442\u0440\u043e\u0438\u0442\u0441\u044f \u043d\u0430 \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u0443\u044e \u0432\u043e\u043b\u043d\u0443, \u0432\u044b \u0437\u0430\u0431\u0443\u0434\u0435\u0442\u0435 \u043e \u0442\u0440\u0435\u0432\u043e\u0433\u0430\u0445 \u0434\u043d\u044f \u0438 \u043f\u043b\u0430\u0432\u043d\u043e \u043f\u0435\u0440\u0435\u0439\u0434\u0435\u0442\u0435 \u043a \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u043c\u0443 \u043a\u0440\u0435\u043f\u043a\u043e\u043c\u0443 \u0441\u043d\u0443. \u041f\u043e \u044d\u0442\u043e\u0439 \u043a\u043d\u0438\u0433\u0435 \u043c\u043e\u0436\u043d\u043e \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e, \u0434\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u0432\u044b \u043d\u043e\u0432\u0438\u0447\u043e\u043a: \u0432\u0441\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0434\u0435\u0442\u0430\u043b\u044c\u043d\u043e \u043f\u0440\u043e\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u044b \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u043c \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u0435\u043c \u0439\u043e\u0433\u0438, \u0434\u0430\u043d\u044b \u043f\u043e\u043d\u044f\u0442\u043d\u044b\u0435 \u0438\u043b\u043b\u044e\u0441\u0442\u0440\u0430\u0446\u0438\u0438 \u0438 \u043f\u043e\u0434\u0440\u043e\u0431\u043d\u044b\u0435 \u043f\u043e\u0448\u0430\u0433\u043e\u0432\u044b\u0435 \u043e\u043f\u0438\u0441\u0430\u043d\u0438\u044f \u043a\u0430\u0436\u0434\u043e\u0439 \u043f\u043e\u0437\u044b \u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f.<\/p>\n","protected":false},"featured_media":50071,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[10198,10246],"product_tag":[],"class_list":{"0":"post-50070","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-medyczyna-zdorove","7":"product_cat-massazh-joga-pohudenye-fyzycheskye-upr","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"acf":[],"_links":{"self":[{"href":"https:\/\/lavkabooks.com\/ru\/wp-json\/wp\/v2\/product\/50070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavkabooks.com\/ru\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/lavkabooks.com\/ru\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/lavkabooks.com\/ru\/wp-json\/wp\/v2\/comments?post=50070"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lavkabooks.com\/ru\/wp-json\/wp\/v2\/media\/50071"}],"wp:attachment":[{"href":"https:\/\/lavkabooks.com\/ru\/wp-json\/wp\/v2\/media?parent=50070"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/lavkabooks.com\/ru\/wp-json\/wp\/v2\/product_brand?post=50070"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/lavkabooks.com\/ru\/wp-json\/wp\/v2\/product_cat?post=50070"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/lavkabooks.com\/ru\/wp-json\/wp\/v2\/product_tag?post=50070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}